Ft. Campbell Resources
I have found that having additional recourses to continue care is critical. While I find that nutrition is a foundational aspect to wellness there are various additional aspects to healing outside of nutrition that I find beneficial.
Meghan at Functional Foundations is a speech pathologist, myofunctional therapist and yoga instructor. You can find her on IG @thefunctionalfoundations and on her website
Dr. Laura at the Holistic Health Center has been critical in my care. I personally see her weekly for adjustments. I hold onto stress in my body and I have noticed major improvements in my well-being from seeing her consistently.
For massage therapy I see Katie monthly. She is in high demand and books up quickly. It is important to get on her calendar as quickly as you can. She also offers Reiki and Craniosacral massage. She did a lot of Craniosacral on me when I was going through EMDR.
Casey Zeck is a massage therapist in Clarksville as well. Check out her website.
Laural who is opening up Pure Sweat Float Studio is an incredible human. Through her own journey she found that floating helps reduce stress and so much more. You can now book appointments on her website.
For Functional Medicine my husband and I have both seen Cliff Syner at Maxwell clinic. He has been instrumental in guiding us to where we are today.
Rebecca Townsend is a therapist who is highly recommended in the Clarksville area. You can visit her website.
My favorite yoga studio in Clarksville is Sanctuary on Main. The atmosphere is calming and the people are inviting.
GFK Farms is local to the Clarksville area and they make alternatives for pain relief. I have used their CBD personally and for my dog. I now have their honey that is infused with CBD and cannot wait to use it. They are veteran owned as well.
Hearts Apart Creations specializes in creating children’s books and resources to help support healthy coping strategies for separation issues within the military community.